Home Option 2 – backup

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4 New Homes Coming to Pleasant Hill

In the heart of Poet’s Corner, these new single-family homes will win your heart.

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Coming February 2026

Find lasting wellness through balanced nutrition

Designed for you

Meal Plans

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Work 1-on-1

Private Coaching

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Book a Consult

Learn at your pace

Courses

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Meet The Coach

I’m passionate about helping women along their path to whole-body wellness

I believe that lasting change comes from understanding your unique needs and building sustainable habits together. My goal is to empower you to embrace a healthier lifestyle without the stress of restrictive diets or grueling workouts. I can’t wait to help you find your unique path to wellness!

More About me

Self-paced Courses

Learn how to eat mindfully, live well, & find balance

Dive into our courses where you’ll discover the art of intuitive eating and mindful movement. Each self-paced course is packed with easy-to-follow lessons and practical strategies that fit your busy schedule. Whether you want to nourish your body or achieve that ever-elusive balance, we’re here to support you.

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success stories

  • “The best investment I have ever made for my health”

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    – Anna Sutherland

  • “A total game-changer. I can’t recommend them enough!”

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    – Lauren Bishop

  • “I have truly never felt better!”

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    – Katie Thompson

Why you’ll love working with us

We believe you are capable of incredible things. Our encouraging team gives you the support to ditch the diets and find a sustainable path to your health goals.

  • Whole-body approach to wellness
  • Private coaching tailored to your specific needs and goals
  • Gentle motivation and accountability to keep you on track
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Holistic Approach

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Tailored Plans

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1-on-1 Support

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Lasting Results

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years Experience
Private clients
Students enrolled
hours of Coaching

Free Download

7-Day High Protein Meal Prep Guide

Ready to kickstart your health journey? Download our free 7-day high protein meal prep guide and enjoy over 30 nutritionist-crafted recipes designed to nourish your body, boost your energy, and leave you feeling your best.

Your journey to healing starts today.
Book a consult Explore our Courses